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    • LEAN Recipes

    Lemon-thyme Roasted Chicken

      It’s no secret that eating and living a Mediterranean lifestyle helps promote heart health and weight loss. But fast-paced modern living makes it hard to stick to any diet. That’s…
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        • LEAN Recipes

        One-skillet Mediterranean Chicken

          It’s no secret that eating and living a Mediterranean lifestyle helps promote heart health and weight loss. But fast-paced modern living makes it hard to stick to any diet. That’s…
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            • LEAN Recipes

            7 Simple Ways to Sneak Greens into Your Kid’s Diet (Recipes!)

              Kids are notoriously picky about their food, especially when it comes to greens and veggies. Here are 7 simple tricks to get your little ones the nutrition they need (without…
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                • LEAN Recipes

                Day 30: On a Mediterranean Diet

                  Photo courtesy of Nealey Dozier Welcome to 30 Days on a Mediterranean Diet, our new blog series! It’s no secret that eating the Mediterranean way helps with heart health and…
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                    • LEAN Recipes

                    Day 29: On a Mediterranean Diet

                      Photo courtesy of The Mediterranean Dish Welcome to 30 Days on a Mediterranean Diet, our new blog series! It’s no secret that eating the Mediterranean way helps with heart health…
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                        • LEAN Recipes

                        Day 28: On a Mediterranean Diet

                          Photo courtesy of FoodFaithFitness Welcome to 30 Days on a Mediterranean Diet, our new blog series! It’s no secret that eating the Mediterranean way helps with heart health and weight…
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                            • LEAN Recipes

                            Day 27: On a Mediterranean Diet

                              Photo courtesy of Pinch of Yum Welcome to 30 Days on a Mediterranean Diet, our new blog series! It’s no secret that eating the Mediterranean way helps with heart health…
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                                • LEAN Recipes

                                Day 26: On a Mediterranean Diet

                                  Photo courtesy of The Mediterranean Dish Welcome to 30 Days on a Mediterranean Diet, our new blog series! It’s no secret that eating the Mediterranean way helps with heart health…
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                                    • LEAN Recipes

                                    Day 25: On a Mediterranean Diet

                                      Photo courtesy of The Minimalist Baker Welcome to 30 Days on a Mediterranean Diet, our new blog series! It’s no secret that eating the Mediterranean way helps with heart health…
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                                        • LEAN Recipes

                                        Day 24: On a Mediterranean Diet

                                          Photo courtesy of Kana Okada and Food Network Magazine Welcome to 30 Days on a Mediterranean Diet, our new blog series! It’s no secret that eating the Mediterranean way helps…
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                                            • LEAN Recipes

                                            Day 23: On a Mediterranean Diet

                                              Photo courtesy of Iain Bagwell; Styling: Kevin Crafts Welcome to 30 Days on a Mediterranean Diet, our new blog series! It’s no secret that eating the Mediterranean way helps with…
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                                                • LEAN Recipes

                                                Day 22: On a Mediterranean Diet

                                                  Photo courtesy of EatingWell Test Kitchen Welcome to 30 Days on a Mediterranean Diet, our new blog series! It’s no secret that eating the Mediterranean way helps with heart health…
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