COCONUT CHICKPEA CURRY (VEGAN & GLUTEN FREE)
Photo courtesy of Jessica in the Kitchen Need a delicious but healthy dinner idea? This is your new go-to recipe! By using chickpeas, this curry packs protein and fiber without…
MEAL PREP PALEO PANCAKES
Photo courtesy of Meal Prep on Fleek There’s a saying that breakfast is the most important meal of the day. But with these meal prep pancakes, you can have breakfast…
SHEET PAN CHICKEN FAJITAS
Image courtesy of No. 2 Pencil Hot, sizzling fajitas are one of the most delicious menu items you can order at a Mexican restaurant! However, eating out can be expensive.…
KETO-FRIENDLY STEAK TACOS
Image courtesy of Brit + Co Any night is taco night with this delicious recipe! Try these keto-friendly steak tacos for a hearty, protein-focused dinner. The taco shells are made…
CHICKEN ZOODLE SOUP
Image courtesy of AllRecipes Makes 6 servings The comforting, familiar flavor of chicken noodle soup usually means a lot of hidden calories and high sodium. To cut down on carbs…
HEALTHY ORANGE CHICKEN
Image courtesy of the Clean Eating Couple Orange chicken is one of those classic late-night meals. It’s usually a takeout meal, but next time you start craving that tangy flavor,…
TOMATO-GARLIC LENTIL BOWLS
Image Courtesy of Taste of Home Stay warm and healthy with hearty Tomato-Garlic Lentil Bowls! This delicious recipe boasts full flavors from ginger, tomatoes and lentils. With 8 grams of…
MINESTRONE SOUP
Image courtesy of Together as a Family This hearty minestrone soup will keep you warm and full throughout winter. With aromatic herbs and a variety of vegetables, it’s a feel-good…
SUPERPOWERED VANILLA COCONUT CHIA SMOOTHIE
Keep up your health and weight management goals through the colder months with a healthy tropical-inspired treat. This Vanilla Coconut Chia Smoothie will keep you full and energetic! With plenty…
MEDITERRANEAN SWEET POTATOES
Photo courtesy of Food Lion It’s no secret that eating the Mediterranean way helps promote heart health and weight loss. But fast-paced modern living makes it hard to stick to…
Lemon-thyme Roasted Chicken
It’s no secret that eating and living a Mediterranean lifestyle helps promote heart health and weight loss. But fast-paced modern living makes it hard to stick to any diet. That’s…
One-skillet Mediterranean Chicken
It’s no secret that eating and living a Mediterranean lifestyle helps promote heart health and weight loss. But fast-paced modern living makes it hard to stick to any diet. That’s…
