COCONUT CHICKPEA CURRY (VEGAN & GLUTEN FREE)
Photo courtesy of Jessica in the Kitchen Need a delicious but healthy dinner idea? This is your new go-to recipe! By using chickpeas, this curry packs protein and fiber without…
MEAL PREP PALEO PANCAKES
Photo courtesy of Meal Prep on Fleek There’s a saying that breakfast is the most important meal of the day. But with these meal prep pancakes, you can have breakfast…
SHEET PAN CHICKEN FAJITAS
Image courtesy of No. 2 Pencil Hot, sizzling fajitas are one of the most delicious menu items you can order at a Mexican restaurant! However, eating out can be expensive.…
KETO-FRIENDLY STEAK TACOS
Image courtesy of Brit + Co Any night is taco night with this delicious recipe! Try these keto-friendly steak tacos for a hearty, protein-focused dinner. The taco shells are made…
CHICKEN ZOODLE SOUP
Image courtesy of AllRecipes Makes 6 servings The comforting, familiar flavor of chicken noodle soup usually means a lot of hidden calories and high sodium. To cut down on carbs…
HEALTHY ORANGE CHICKEN
Image courtesy of the Clean Eating Couple Orange chicken is one of those classic late-night meals. It’s usually a takeout meal, but next time you start craving that tangy flavor,…
TOMATO-GARLIC LENTIL BOWLS
Image Courtesy of Taste of Home Stay warm and healthy with hearty Tomato-Garlic Lentil Bowls! This delicious recipe boasts full flavors from ginger, tomatoes and lentils. With 8 grams of…
MINESTRONE SOUP
Image courtesy of Together as a Family This hearty minestrone soup will keep you warm and full throughout winter. With aromatic herbs and a variety of vegetables, it’s a feel-good…
MEDITERRANEAN SWEET POTATOES
Photo courtesy of Food Lion It’s no secret that eating the Mediterranean way helps promote heart health and weight loss. But fast-paced modern living makes it hard to stick to…
Lemon-thyme Roasted Chicken
It’s no secret that eating and living a Mediterranean lifestyle helps promote heart health and weight loss. But fast-paced modern living makes it hard to stick to any diet. That’s…
One-skillet Mediterranean Chicken
It’s no secret that eating and living a Mediterranean lifestyle helps promote heart health and weight loss. But fast-paced modern living makes it hard to stick to any diet. That’s…
7 Simple Ways to Sneak Greens into Your Kid’s Diet (Recipes!)
Kids are notoriously picky about their food, especially when it comes to greens and veggies. Here are 7 simple tricks to get your little ones the nutrition they need (without…
