If you’re looking to lose a few inches, it’s no secret that a balanced diet and regular exercise play key roles in your body transformation. Along with diet and exercise, you may even seek out weight management supplements to help you reach your fitness goals. But for all the fat-loss formulas available, most leave out one crucial ingredient: collagen.

You’re likely aware that collagen is touted to benefit joint health and younger looking skin, but collagen also plays a significant role in supporting healthy weight management. In this article, we will explore the lesser-known benefits of collagen and how it can help support a healthy fat-to-muscle ratio for a leaner, toned body.

What Does Collagen Have to Do With Fat Loss?

Confused about the role collagen plays in fat loss? Let’s break down the top 4 key functions of collagen and how they relate to body composition:

Collagen Helps Promote Muscle Growth + Metabolism:

Collagen is a key protein that forms the structural foundation for muscles. By incorporating certain types of bioavailable collagen into your diet, you can help support muscle growth and muscle tone. A secondary benefit of muscle growth is a boosted metabolism. This is because muscle cells burn more calories at rest than fat cells. So, by supporting muscle growth, collagen also helps support metabolism to help your body burn fat more efficiently — potentially leading to greater fat loss.

Collagen Helps Preserve Lean Body Mass:

As you work to reduce body fat, it’s crucial to preserve lean body mass, which includes muscle, bone and organ tissue. Collagen plays a vital role in maintaining and preserving lean muscle mass by providing essential amino acids necessary for muscle protein synthesis and protecting muscle tissue from breaking down. By preserving lean body mass, collagen helps ensure that the inches you lose primarily come from fat stores rather than muscle tissue.

Collagen Supports Joint Health + Exercise Performance:

Collagen plays a crucial role in maintaining healthy joints and supporting exercise performance — a cornerstone of any successful fat-loss regimen. It provides the necessary structure to ligaments, tendons and cartilage, promoting their strength and flexibility. By supporting joint health, collagen enables you to engage in physical activities more comfortably and with reduced risk of injuries, helping you stay consistent with your exercise routine so you can maximize fat-burning potential.

Collagen Improves Skin Elasticity:

As you lose weight, one side effect is that your skin may naturally become less taut, leading to loose or sagging skin. Choosing the right collagen supplement can help promote skin elasticity, firmness and hydration, minimizing the appearance of loose skin as you shed inches and helping maintain a firm, toned appearance.

Incorporating Collagen Into Your Fat Loss Regimen

As part of a balanced diet, including foods that support collagen synthesis like vitamin C, zinc and antioxidants is crucial to supporting your body’s own collagen production. But consuming supplemental collagen is a bit more complicated. This is because most collagen-rich foods and supplements contain collagen molecules that are too large to be absorbed by the body and are simply digested like any other protein.

Liquid BioCell® collagen is different. It undergoes a patented Bio-Optimized™ manufacturing process, resulting in collagen micromolecules that are shown to be highly bioavailable — meaning they’re the ideal size to be absorbed by the body. What’s more, Liquid BioCell isn’t made up of only collagen. It’s a single-source matrix of type II collagen + hyaluronic acid + chondroitin sulfate that mirrors human articular cartilage. Both hyaluronic acid and chondroitin sulfate provide additional support for joints, muscles, skin and exercise performance, further amplifying the benefits of collagen as part of a fat-loss regimen.*

This multi-patented, award-winning Collagen/HA Matrix® Technology is available in several formulas to help you achieve your targeted health goals, but if you’re looking for a total body transformation that helps you fit into your high-school jeans, there’s one science-backed collagen formula you can’t afford to miss…

Modere Trim: Awarded Best Weight Management Product

Modere Trim is a first-in-the-world combination of CLA (conjugated linoleic acid) and Collagen/HA Matrix® Technology — the Bio-Optimized collagen matrix in Liquid BioCell. Just one tablespoon daily helps inhibit fat cell storage and reduce fat cell formation thanks to the scientifically studied benefits of CLA on fat metabolism.*

But the benefits don’t stop there. With half a serving of Liquid BioCell in every tablespoon, you also get collagen benefits to complement your fat-loss regimen. This comprehensive, award-winning product is scientifically formulated to help:

  • Support fat metabolism*
  • Inhibit cellular fat storage*
  • Support a reduction in fat cells*
  • Improve muscle tone*
  • Restore youthful-looking skin*
  • Support joint and muscle fitness and connective tissue health*
  • Support healthy hair, nails, gums and eyes*

For a full daily serving of Liquid BioCell, pair 1 tablespoon of Trim each morning with 1 tablespoon of a targeted formula like Liquid BioCell® Sport or Liquid BioCell® Pure ever evening. Liquid BioCell Sport enhances workout results with BCAAs and L-carnitine for additional stamina, energy and muscle support. Liquid BioCell Pure delivers all the benefits of Collagen/HA Matrix Technology with zero carbs, calories or sugar to support healthy weight management and keto diets.*

Incorporating Collagen/HA Matrix Technology into your fat loss regimen could be the missing link to help you achieve your body transformation goals. In Modere Trim, these Bio-Optimized collagen, HA and chondroitin sulfate micromolecules can help support muscle growth, preserve lean body mass, promote joint health and improve skin elasticity. Combined with a balanced diet and exercise, Trim helps you optimize your fat loss journey, leading to a healthier, more vibrant you!

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.