Welcome to our new Lean Body Recipes blog series! Fast-paced modern living makes it challenging to stick to any diet. That’s why our LEAN30 recipes encourage healthy eating inspired by three top diets, including the keto, Mediterranean and paleo diets.
Piña Colada Protein Smoothie
Photo & recipe courtesy of Delish
Serves 2
Get a boost of energy and feel like you’re on a tropical island vacation with this Paleo Piña Colada Protein smoothie.
INGREDIENTS
● 1 can coconut milk
● 1 banana
● 2/3 c. frozen pineapple
● 1/3 c. frozen mango
● 1 scoop protein powder
● Pineapple wedge, for garnish
PREP & COOK
GLP-1 is the buzzy new word in the weight loss industry, but what is it?…
Tu jardín o mercado local está repleto de duraznos jugosos, calabacines verdes, fresas dulces y…
Your garden or local farmer’s market is bursting with juicy peaches, verdant zucchini, ripe berries…
Cellulite and dimpled skin are common concerns for women, especially in the summer when temps…
Ever wonder why it can be so hard to stick to a wellness routine? Turns…