5 posts
Axis
Digestive Discomfort? Try These Doctor-Recommended Tips
Is there anything more uncomfortable than an upset stomach? Whether you indulged in an office donut too many or worked yourself into a stress-induced stomachache, we all experience occasional digestive…
ASK A NUTRITIONIST: DO I REALLY NEED A DAILY VITAMIN PACK?
Daily vitamin packs seem to be the hottest trend in nutrition, popping up in TV commercials, your social media feed, the pharmacy aisle… It’s no surprise considering at least 53%…
THE SURPRISING REASON YOUR VITAMINS AREN’T DELIVERING RESULTS
Chances are there’s a bottle of multivitamins in your medicine cabinet right now, or maybe even several wellness supplements you take daily. But for all those pills, how many actually…
Does Your Winter Survival Kit Have These Potent Immune Boosters?
It’s no surprise that when the winter chill rolls in, many of us begin to feel a little less spritely. Whether it’s the sun setting early or the outdoor cold,…
PHYTONUTRIENTS OR PROBIOTICS? WHY YOU NEED BOTH
It’s no secret that eating a rainbow of fruits and vegetables is good for your health. But when it comes to being able to utilize nutrients from the foods you…
