Looking to slip past the sugar high that’s about to sweep the nation? Look no further than these simple swaps.
Enjoy that satisfying crunch without the sugar crash. Pack them up in Halloween-themed bags for extra kid points.
Gummy Candies/Sugarless Chewing Gum
Gum gives you that chewy texture. Keep it sugar free to help fight tooth decay, and you’ve gone above and beyond.
Chocolate Peanut Butter Cups/Apple Slices & Peanut Butter
This sweet and peanut butter-y combination hits all the right flavor notes without the empty calories.
Chocolate Candy Bars/Dark Chocolate Squares
Dozens of candy bar brands coming your way will bow to just a few squares of antioxidant-rich dark chocolate.
Go for either homemade or store-bought skinny kettle corn in place of sugar-packed cookies.
Match the texture variety of toffee with homemade trail mix for significantly less sugar and even some nutrients.
Sour Candies/Frozen Grapes
Freeze some young grapes for a refreshing, sour-sweet treat that doesn’t stick to your gums.