Apparently, turning 18 years old does not automatically make you an adult.

Who knew?

It’s a rough world out there, and it’s getting more complicated every day. From relationships to finances to careers, there are a million grown-up situations that school didn’t prepare you for. So how in the world do you really graduate into bona fide adulthood? For everyone who didn’t get the adulting memo, here are some simple ways to start getting your life together so you can begin living like the independent, productive adult you always knew you could be.

Check your credit score.

The average American adult has $3500 in credit card debt. Yes, we know it’s scary. But adults have to be responsible for their own finances. Give yourself a head start on your financial future by simply checking your credit score. It’s a great first step in paying down debt, getting a better credit card, and lots of other adult-y things.

Take adult multivitamins.

Thought vitamins were just for kids? Think again. An adult multivitamin is a great way to keep you healthy through the increased stresses that come with adulthood. We recommend Modere Adult Multivitamin. Packed with essential vitamins and minerals, this well-balanced supplement helps support general health and vitality*. It features a proprietary formula with key nutrients and a blend of herbs for optimal daily health.

Make an awesome resume.

You never know when a new opportunity is going to come your way. Maybe it’s a job fair, a networking event, or a new position that just opened up at your dream company. These opportunities aren’t predictable, so stay prepared with an up-to-date, polished resume. This can also keep you focused on your career and help you identify your own skills and strengths.

Get enough sleep.

Getting enough sleep can do wonders for both your emotional and your physical health. And here’s the key part that even most adults miss–the amount of sleep you get nightly needs to be consistent. That means that no amount of sleeping in on weekends can make up for five previous late nights.

Be smarter about your morning routine.

The older you get, the less energy you seem to have to keep you going. One way to tackle your mornings like a grown-up is by incorporating Modere Logiq™ with Tetrablend™ Coffee into your daily routine. It contains ingredients that boost your mood, focus, memory and brain aging*. You can also add Modere Logiq Creamer, which has high-quality MCTs for quick, high-quality brain fuel.* And together, this dynamic duo delivers the skin and joint benefits of our award-winning Collagen/HA Matrix® Technology when paired with other Liquid BioCell® products.

These tips can’t guarantee absolute success, but they’ll definitely get you on the right track. Congrats on taking your first steps toward being an adult!

*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.